City Blog

If you do it right, your best makeup is your own skin?s natural glow.

Nothing is sexier than healthy skin. Perhaps this is because everything that enhances the appearance (makeup, clothes) eventually has to be removed ? that is, except skin: which is probably why so many people spend so much on skin care products. These products command a huge share of the amount spent on personal care and cosmetics. Spending for skin cosmetic procedures (like Dermabrasion and Botox) came to almost $2 billion in the past years.

Believe it or not, you still can have great skin without spending a great amount of money on lotions, moisturizers and fancy treatments like chemical peels. All you need is some common sense, a little discipline and a lot of self-love.

- Hydrate, hydrate and hydrate some more.
There is a reason why ? of your body is made up of water. Most of your organs (your skin included) need water to be able to function normally. So help your body by drinking 8 or more glasses of water a day (preferably 10). Sodas, tea and coffee do not count because they actually cause dehydration.

- Keep clean.
Taking regular baths or showers and keeping your skin clean and fresh will give you that glow and provide exfoliation and blood circulation. Be careful not to over-scrub, though, as it forces premature skin to the surface. It may look good at first but the skin will age and become dull sooner.

- Protect your skin and allow it to rest.
Remember that your skin is the largest organ of your body: it is that part of the body that is most exposed to the elements, including harmful radiation from the sun. To combat this, stay away from sunlight during the hours of 10am to 3pm and wear sunscreen when going outdoors.

With all that stress, you should allow your skin (and in essence, your entire body) the time it needs to recover and rebuild damaged cells in preparation for the following day.

- Avoid smoking and drinking.
Next to harmful UV rays, cigarettes and alcohol are the worst culprits of stealing your skin?s healthy youthful look. They add toxins to a body and shows not only on your skin but in the rest of your body as well.

Having great skin need not be expensive, you just need to be smart and practical. In no time, your skin will get back that sexy glow.

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The way people release their personal auras is of vital importance to their health, happiness, spiritual evolvement, and beauty.

Most people don?t know that the way they radiate the beauty that comes from within will be seen in their physical appearance. In fact, most psychologists contend that the ?personal appeal? reflects the personal view an individual has of himself / herself.

By appreciating the goodness of yourself, you can create an effective means of enhancing your features and make the most of your beauty assets.

EYES

The best beauty assets of every woman is the eyes; they define the overall appearance by enhancing its shape and color. It is important to apply make up that will not only enhance the shape of the eyes but will highlight their color.

It has long been known that the eyes are the windows to the soul. They are the most communicative and dramatic feature of the face so it is important to use make up that will brighten and define the features of the eyes.

HAIR

Healthy and shiny hair is another of the best assets of every woman. It is important to use a healthy regimen of ?hair care.? This doesn?t necessarily mean that hair care should only involve the use of the correct type of shampoo; but it also involves the utilization of the proper hairstyle to fit the type of lifestyle an individual has.

Hair care is extremely important because the human hair is a subtle structure that needs a great amount of attention. As they say, ?the hair is every woman?s crowning glory?.

SKIN

The human skin is considered one of the beauty assets of every woman. Healthy skin releases the beauty that radiates from within. It is extremely important to take care of the skin in order to make the most of it.

Many people tend to think that caring for the skin will only involve proper cleaning and moisturizing. They don?t realize that it is important to exfoliate and tone the skin before moisturizing it. Once maintained, your skin can enhance your overall appearance.

Making the best of your beauty assets is one of the most effective ways to create an improved personality. People should realize that even if these beauty assets were God?s gift to humanity, especially to women, they would lose their purpose if people didn?t learn how to make the most them.

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Ancient Chinese proverbs have taught us that beauty is only skin deep. By delving deeper into the soul of a person, you will learn if they are really beautiful.

In the movie ?The Truth about Cats and Dogs?, Ben Chaplin?s character said: ?You know how someone's appearance can change the longer you know them? How a really attractive person, if you don't like them, can become more and more ugly; whereas someone you might not have even have noticed… that you wouldn't look at more than once, if you love them, can become the most beautiful thing you've ever seen??

This is true because real beauty glows from within and is a matter of perception. You do not need to spend a great amount of money for beauty products or artificial procedures to make you look good: it all comes from within.

An example is: you undergo liposuction to remove or reduce the fat in your ?tummy? but after that is done you find another flaw that you want to correct, etc.

It is a vicious cycle where you are not, nor will you ever be content with your appearance because of low self esteem.

On the other hand, if you completely accept who you are and know how to emit your good points, then your satisfaction will reflect on the outside, creating a positive and vital aura.

Here are some tips on how you can maintain your beauty from within and not merely settle for skin-deep beauty.

1. Stay happy!

This is the number one rule for looking and feeling beautiful.

If you have a myriad of problems and you think that you carry the world on your shoulders, it will reflect on your appearance.

There will be ?circles? under your eyes from lack of sleep, and you will look harassed and distressed.

By staying happy and feeling young, you will exude an air of confidence and contentment that will make your skin glow.

2. Be healthy.

If you have a desk job and are tied to a desk for eight hours a day, you need to participate in extracurricular activities and spend some time outdoors under the sun.

Engage in a physical sport with your friends to burn calories. Giving yourself a break will help boost your spirits

Eat healthy to avoid illness.

3. Have a positive outlook in life.

Negative vibes are never good for anyone. Having a positive outlook on life, no matter what problems may occur, is a sure way to achieve happiness and stay beautiful.

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