Appearance is a very important thing in our modern world. Our world is constantly being influenced by movie and television stars that embody physical beauty at its finest. However, many people overlook the fact that there is more to beauty than simply having the ?right look?.

Personality is one aspect of beauty that is much overlooked these days. Focusing one?s attention on improving your personality is a healthy and lasting way to improve your attractiveness. A recent study, which was done by the University of Central Florida, revealed that men are willing to overlook the physical appearance of a woman if she?s likeable and friendly. This means that people who may not necessarily measure up to the modern day standards of physical attractiveness may be considered beautiful.

Personality need not compete with physical appearance: they should go hand in hand with each other to optimize one?s features inside and out.

Knowing one?s personality

Knowing your own personality is a key step toward using it for the betterment of your appearance. One should take time to recognize the kind of personality he/she has. There are many books and instructional materials available about how to identify the type of personality you have. Many support groups and tests n the Internet are available to assist you in this endeavor.

All personalities have a good side

Anyone?s personality type can be viewed by others as a flawed one. People who are overly aggressive or extremely quiet can be seen by others as weird, but almost every one is weird relative to the views of another person. There are many ways of using your personality toward the betterment of yourself.

Managing one?s traits

There are always areas for improvement in any kind of personality. You should be able to identify them and be able correct any bad traits.

Highlighting one?s good traits

Putting your positive traits in the spot light is the true essence of using personality as a tool to appear more attractive. Everyone possesses certain characteristics that are positive and unique.

Each person has his/her own personality. Personality improvement is just one of the ways to fully optimize the inherent beauty that you possess. Personality and physical appearance should always go hand in hand with each other. Personality is the reflection of inner beauty that transcends into the physical world. People should realize that beauty is more than the physical appearance.

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Posted by , filed under Self Improvement. Date: December 31, 2008, 10:01 pm | No Comments »

Spas abound in all sizes and shapes and they all have one thing in common which is that is all are dedicated to providing personal health. To a certain degree, each addresses emotional, physical and spiritual needs.

You can walk out of a spa physically and emotionally sound and free from stress. Stress is the number one factor that affects not only your emotions and health, but your appearance as well. A day in a spa helps to release stress and allows for the release of all negative energy, both of which are necessary to attain a more tranquil body.

The best spa environment must offer the following:

? Clean surroundings

? Professional, courteous and friendly staff

? Credentials that are available when requested

Basic spa treatments include:

1. Therapeutic massage is the use of the hands on the on the muscles of the body to provide a soothing and relaxing feeling as well as several other health benefits.

2. A facial is a service offered in a spa that involves deep cleansing, skin analysis, massage, toning, moisturizing and "extraction" – which is the removal of impurities, particularly blackheads.

3. Body treatments involve cleansing by exfoliating with a body scrub or salt glow to cleanse the skin and remove the dead skin layers, resulting in a very soft and refreshed feeling.

Body scrubs are usually supplemented with either a hydrating or detoxifying body wrap. Algae, seaweed or mud products are used to detoxify as they increase blood circulation and stimulate the lymphatic system. This improves your body's ability to release waste products. During the treatment, an oil or rich cream is applied to hydrate the skin to make it softer and glowing.

4. Spa manicures and pedicures and foot scrubs are available in some spas that have salons for hair styling and cutting services as well.

Before going to a spa, call and ask about the following:

? Ask about the services they offer. There are those that offer the basics such as facials, massages, foot scrubs, ?manicures and pedicures?, and others that offer specialized bodywork, body wraps and much more.

? Ask about prices.

? Ask about the staff: are they certified or not? Can you see their credentials?

Your spa etiquette:

? Turn off the cell phone.

? Massage is generally done nude, however parts of the body that are not being massaged will be covered.

? Share the space with other spa customers respectfully.

? If there?s anything that displeases you, talk to the manager.

? Remember to tip 15-20 percent.

Relax and savor each spa moment and arrive 20 minutes before so that you have enough time to change and enjoy the sauna.

Treat yourself to a spa today! You deserve it!

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Posted by , filed under Self Improvement. Date: December 31, 2008, 4:01 pm | No Comments »

Subliminal psychologists

Persuasion is an art form that not many people have mastery over; often many try to apply what they know of the art without really understanding the concept, and more often than not they fail in their endeavours. This is not a by line to begin your course to tricking people into believing what ever you want to them. This isn’t mind control. This is using the faculties that you already have on hand and some nuances as well as a good eye to see change in behaviours and predict what people are feeling. The messages that you exude – even something as basic as your posture affects people on a subconscious level – and can actually influence people to see your point of view – in layman’s terms; how to persuade people using covert subliminal signals.

One of the most important subliminal signals is posture. These are the messages that you deliver to someone even before you open your mouth. Your posture can portray your personality as either open, friendly, successful and confident or even closed off and unfriendly. See how powerful posture can be as a subliminal suggester? Putting your hands in your pockets, keeping your chin up and stiffening your body gives the impression that you are arrogant, closed off, think highly of yourself and unfriendly. Try to appear less closed off, be more relaxed and confident in your posture by seeming at ease with the person, show a genial and open expression to show that you have nothing to hide.

What about clothes? You’re right. What you wear and how you wear it is also a powerful subliminal suggester that can be used in the whole mixed bag of persuasion. Imagine a confident person who is dressed well – dressed in a way that gives the impression that he is a neat, well kept and successful person. Who would you be more inclined to believe and be persuaded by? Someone who appears clean, neat and well-groomed, or someone looking like a crazy homeless hobo, with hair and clothes unkempt and dirty?

The last aspect of this bag – while not limited to is of course the speech factor. Words are extremely important and the implicit and explicit things you say can influence anyone and give you the power of persuasion. This normally must be combined with an ability to read people and their posture. Change things up when you see people being unreceptive to the messages. Reassess the things you’re saying, make subtle alterations to the ideas you’re trying to get across so they’ll be more receptive to them, vary the inflection in your voice and the emotions you portray.

Of course this is not an entirely comprehensive manual on how you can better persuade someone. Subliminal psychologists all over the world agree that the five senses, touch, smell, etc all come into play when you try to persuade someone. What you do, what you say, what you wear and the right kinds of actions like a light touch or a firm handshake at the same time are all subliminal signals you send out to the person in front of you – signals that sculpt an image of character in their minds – character that gains you trust, trust you can use to your advantage and of course only for good.

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Posted by , filed under Self Improvement. Date: December 31, 2008, 10:15 am | No Comments »

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